Indoor air quality is vital to your household’s health. Were you aware that the air inside the average home is much more polluted than outdoor air? It is—about five times more. In fact, the U.S. Environmental Protection Agency (EPA) has ranked indoor air pollution as one of the top five environmental dangers. Mold, pollen, pet dander, radon and even formaldehyde are regularly found inside homes.
You also need to think about humidity when it comes to indoor air quality. Air that is too humid or too dry can have harsh effects on your health and damage your home. Let’s take a look at three of the ways Southern Heating & Cooling Inc. can help you improve the indoor air quality in your Scottsboro home.
A Clean System is the First Step to Good Indoor Air Quality
A dirty HVAC system can harbor and circulate allergens throughout your house. Your first line of defense is to make sure your system is kept clean and well maintained. The easiest thing you can do is assess your air filter regularly and replace it when it becomes dirty. In the majority of homes, the air filter needs to be changed every two or three months, but Southern Heating & Cooling Inc. recommends that you check them every month—especially if you have indoor air quality problems. Annual furnace, heat pump and/or air conditioner maintenance is also important. Your technician will make sure your system is clean and not circulating dust and debris all over your Scottsboro home.
Enlist the Help of an Air Purifier
An air purifier can help improve indoor air quality and provide some relief from seasonal and indoor allergies. For maximum allergy control, look for one that filters out at least 95 percent of particles as small as .3 micron (a micron is one-thousandth of a millimeter). Even if no one in your home suffers from allergies, filtering out pollutants is beneficial. The EPA has stated that the long-term effects of poor indoor air quality include potentially debilitating or deadly respiratory and heart diseases and cancer (https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality). A good air purifier, like the Lennox® PureAirTM, will remove 90 percent of germs and bacteria from your indoor space—down to .01 micron.
Another way an air purifier can make your space more comfortable is by reducing household odors. While not as severe as pollutants and germs, bad odors are usually unwelcome in people’s homes. Odors from things like pets, cooking, and sports gear can have it smell like your home is unclean. Cleaning your air with an air purifier is a healthier way to get rid of these odors than trying to cover them up. Cleaning products, air sprays and scented candles may actually pollute your indoor air more. The right air purifier will destroy household odors, giving you clean, healthy air.
Control Humidity for Health
The EPA suggests maintaining your indoor relative humidity between 30 and 50 percent. Dry air can cause health problems like upper-respiratory issues, dry throat and nose, and itchy skin. Remember that viruses generally thrive in dry air, and dry air is known to intensify symptoms for allergy and asthma sufferers. And, chances are good that your home’s air is too dry—the average heated home has a relative humidity between 13 and 16 percent during the winter. That’s drier than the world’s driest deserts! So what can should you do?
A whole home humidifier can provide up to 50 percent more humidity than portable humidifiers. Plus, you don’t have to constantly adjust most models—just program in your desired humidity and you’re ready to go. Proper humidity levels will not only help keep you and your family in good health, but they can help protect your home from damages caused by dry airlike shrinking and cracking wood. What’s even better is that humid air feels warmer, so with a whole home humidifier on board, you could fix your thermostat a little lower to save money without sacrificing comfort.
These are just some of the ways Southern Heating & Cooling Inc. can help you improve your indoor air quality. Give us a call at [[phonenumber]] to find out even more options.